Treatment Spine pain
Unfortunately, spine pain is a fairly common condition which sooner or later comes into the life of almost every person. It is a signal of disruption in the functioning of the musculoskeletal system, spine diseases and it also can indicate other problems in the body. Depending on the area which feels sore it is possible for a spine care specialist or chiropractor to determine which parts of the spine or internal organs were affected by pathological changes. If the pain causes discomfort for a long time you must consult a spine doctor at once and to undergo a spine treatment in the orthopedic center near you.
Causes of spine pain
The pathologies which require spine treatment in Orlando are:
trauma (bruises, fractures, dislocations, ligament ruptures, etc.);
lesion of the spinal column.
The other reasons include spine injuries, incorrect posture, repetitive movements and hypothermia. Spine pain treatment helps to prevent further problems and improve the current state of the spine.
The causes of spine pain can be associated with the negative changes occurring in the spine and in the psychological state of a person. The main risk factors include being overweight, passive lifestyle or on the opposite, excessive physical exertion. Long-term regular uncomfortable positions and abrupt movements also affect the spine. Professional athletes, cooks, hairdressers, drivers, salesmen and office workers are in the group of the highest risk of spine injuries. The harmful habit of smoking is not only dangerous for the lungs but it destroys the spine as well. There is evidence that the aging process of intervertebral disks of the smokers happens much faster than in non-smokers. Stress and depression can also provoke spine pain and interfere with the patient’s recovery process after spine treatment.
How to prevent spine disorders
These simple rules from the spine care specialists in Orlando will help you to keep the spine healthy and to avoid urgent spine pain treatment and spine surgery:
If you spend a lot of time at your desk, make sure you get the right fit. It is necessary to sit straight while the lumbar region should be pressed at the back of the chair
Avoid prolonged static position. Take breaks every half an hour, get up, walk, do a little warm up to release the tension
Choose your bed wisely. It should be neither too hard nor too soft as your spine should stay in a straight position all over the night. We strongly advise to use an orthopedic mattress
Take care of your muscles. Regular physical activity will help to strengthen the core because the deep back muscles support the spine.
Orthopedic Center Touch of Health in Orlando is a highly competitive medical institution. It is known for its experienced orthopedic spine surgeons, chiropractors and qualified spine pain treatment. Chiropractic care in Orlando is one of the most effective treatments sudden or chronic spine pain.