Active therapies

Our highly trained staff will design specific Therapeutic Exercises and Therapeutic Activities for your needs and assist you with doing so. We also design special exercises for you to do at home if necessary.

The BOSU can be used by patients with various conditions and activity levels. The use of balance is added to any exercise performed with the BOSU. Adding balance and proprioception to any exercise increases the effectiveness of that exercise and helps the body’s protect itself from future injury.

Vibra plate stimulates the body’s natural response to vibration. Benefits: increased muscle strength and flexibility improved range of motion decreased cellulite increased bone mineral density reduced pain and soreness faster recovery from exercise.

Exercise balls are used for both physical therapy and exercise to help with balance, proprioception, core conditioning and strength. They can be used to perform many rehabilitation exercises and, can promote flexibility, coordination, and motor skills. They are perfect for stretching, improving posture and performing balance exercises.

Upright bicycle allows for more variety of movement, such as riding while standing or in a racing position, so more muscle groups can be exercised as a biker changes position. Also, users with conditions such as spinal stenosis or osteoarthritis may find the forward-leaning position of the upright bike to be most comfortable

Elliptical trainers reduce the stress and strain on your legs through an elliptical motion. Your feet never leave the pedals. It is like walking in midair. In comparison, when you walk or run, every step causes a jolt to your body.

A stationary exercise bike is a familiar piece of cardiovascular equipment that is generally easy to use. Bikes provide a no-impact aerobic workout that can strengthen and tone the muscles of the legs and buttocks.

Wobble chair helps improve balance, coordination and flexibility; Good for active sitting, muscle strengthening, and joint stabilization.Helps to release lower back pain.

We treat abnormalities, show you how to stretch and strengthen your back, arms, legs, improve your posture, and prevent pain from recurring. In the majority of people, certain exercises and manipulations can help relieve discomfort and restore movement.

Synergy Complete Spine Exercise Rehab System are exercise cords and bands in various resistance levels to meet your individual needs. They are used for: Cervical, Thoracic, Lumbar, Shoulder, plus, Core Power (ball stabilization work), etc.

The Cervical Traction is used for loading and unloading to reestablish necessary motion in both the cervical and lumbar spine. Fat Traction is for patients with TMJ pain who cannot tolerate any pressure on the jaw or chin. The handle bar should be at shoulder height for the Standard Traction and at Chin height for the FAT Traction