Arch tendon impacts directly the functioning of the calcaneus due to the support it provides. As a result of the incorrect position of the bones of the foot relative to each other during walking, an overstretching of the foot occurs. Frequent repeated elongating of the ligament leads to the occurrence of small tears in it. This leads to pain and puffiness. Later, the formation of an osteophyte appears, and this is what is known as plantar fasciitis itself. The malfunction like plantar fasciitis brings a lot of health problems and unpleasant sensations in everyday life. Normal functioning gets limited due to plantar fasciitis, as every step provokes pain and there are difficulties with normal movement.
The most common source of heel pain for adults is plantar fasciitis, a condition that develops in the connective tissue known as the plantar fascia. This fascia is a fibrous band running along the bottom of the foot, connecting the front of the foot and the heel bone. Your plantar fascia has several important functions, like supporting the foot arch, absorbing the forces that come with every step, and assisting in key biomechanical processes of your foot.