I re-herniated a disc in my lower back

In October of 2018, I re-herniated a disc in my lower back from a combination of years of chronic overuse, poor posture, stress, and a genetic disposition to back problems. Between October and January, I went to a local spinal physiatrist who tried to treat the pain with medications and an epidural spinal injection. It did not work, and my pain was constant and very severe, interfering with my job, my family-life, my sleep, simple tasks, and all of my favorite activities. Not only did I have serious pain radiating from my lower back down my legs and behind the knees, but I also had numbness and a “pins-and-needles” feeling in my feet and legs. As an art teacher, musician, and busy mommy, now finding myself in chronic, intense pain, I began to grow more and more discouraged.

I came to Dr. Biondi in January, and he determined which disc my issues were stemming from and ordered an MRI, which showed a massive lumbar disc hernia, as well as a sequestered, free fragment sitting on my nerve root. He, at this time, declared me a non-chiropractic case, and referred me for surgery to have the fragment removed. I scheduled surgery for February but went for a second opinion with a neurologist. After extensive online research, I began to wonder if the fragment might dissolve and be resorbed on its own over time, as had been the case with my first disc herniation in 2012. About this time, the disc fragment had eased off of the nerve root, alleviating some of my neurological symptoms so the neurologist was okay with my taking a wait-and-see approach. By June, I had finished my teaching job for the school year and was feeling improved enough to go back to Dr. B. He did a complete work-up of my symptoms again and felt it was reasonable to move ahead with chiropractic treatment.

I began regular weekly adjustments with Dr. B, refrained from any exercise other than the stretches he prescribed, and became best friends with my heating pad and ice pack! In April of 2019 he fought for me to get a 2nd follow-up MRI, which showed that the disc fragment was not just diminished, but gone entirely! I feel that the continued, regular treatments have help off-load the strain on my lower back and allowed it to heal on its own. Not only has Dr. B helped with this issue, but also I have found he and his office staff to be incredibly helpful and encouraging to me. You only have to spend a few minutes with this talented doctor to ascertain his wealth of knowledge and his passion for helping his patients. I have found him to be one who is willing to patiently explain information to me so that I am informed and can make wise decisions about my own care. I never feel rushed or hurried in his office, but feel he listens and takes the time with me I deserve. As of this writing I have avoided a costly surgery, am completely pain-free, and know that God brought this special doctor into my life when I needed him the most! My kids and husband are happy that mom isn’t crying and cranky all the time, and my art students are glad to have me back in the classroom with them again! I am happily easing back into the activities I love like kayaking, rock climbing, and Pilates!

//Marcy B.



Dr. Mark Biondi was born in Council Bluffs, Iowa. At the age of three, his parents relocated to Merritt Island, so he has spent most of his life on the Space Coast and around Central Florida. He attended Merritt Island High where he developed an early interest in athletic training and sports medicine that would later lead him to pursue a career as a Chiropractic Physician. He attended Brevard Community College (now Eastern Florida State College) and the University of Central Florida. He then enrolled at Logan University, College of Chiropractic Medicine, where he received his Doctorate of Chiropractic degree.

Patient’s names and details were changed due to HIPAA privacy policy.